If you want to build a nootropic stack, it helps to know what one is and why you’d want to. There are a lot of people that take more than one nootropic at a time, and that’s where stacking comes from.
Nootropics can be stacked up, which means taking more than one of them at a time. When you do this, you could be going for different effects all at once. Maybe you want to use something to help with your focus and then something to help you with staying awake. There are a lot of nootropics that are utilized for a lot of different things. Most of the things they help with include the mind and not the body. But, there are still some that can help with things like working out harder so your body can be a part of what the nootropic works on.
Before you stack anything up, try to find out what other people have had experience with. A lot of the time you can read about what people are using in their stacks so you can see if that is what you’d like to have happened, too. Just know that everyone is different so what works for one person may not work for your situation. You can always look at the past post history of individuals on nootropic forums to see if they get good results from what you’ve used so you can then trust them more.
Don’t buy nootropics until you read up on each one and what you can expect from them when using them. There are a lot of things that could happen, but most of them are positive. You just don’t want to have a side effect such as higher blood pressure if you’re already dealing with health issues that could be compounded by something like that. It can be hard to get a doctor’s opinion on nootropics since a lot of them haven’t heard of them so do your research yourself is a good idea when taking anything new.
Remember that it can take a little bit of time for you to get results from your stack. Some nootropics work right away, but a lot of them need to be taken for a few days or weeks before you’ll notice anything. That is why you shouldn’t give up after the first try if you don’t see a change. You should also keep track, in a journal, of what you are experiencing each day. Did you do more work? Were you less depressed than usual? Make a note of any changes, so you’re able to know if you’re getting good results or not.
When you stack nootropics, you can get more benefits at the same time. Of course, you need to be on the lookout for side effects. Luckily most nootropics are relatively mild regarding that so you shouldn’t have to worry about much more than getting benefits from your stack.